Buckwheat pancakes

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We {read I} have been making regular batches of buckwheat pancakes. mm mmm

i’ve written about the origin of my recipe from lovely gluten free blog what baby{and boy} ate;  here…

and other pancakey berry adventures here…

for my non measure recipe; I use about 1 and a 1/2 cups of raw organic buckwheat and soak it in the blender overnight

in the morning add 2 eggs and some extra water and whizz it up smooth

cook in coconut oil

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I have better success if I heat the cast iron pan very well first and keep it well oiled. they take a little longer than wheat flour pancakes to cook. be patient, it’s worth it!!

Buckwheat is one of my favorite gluten free seeds for porridge {soak overnight with almonds, currants, quinoa and nuts, simmer about 15 minutes in the morning} and pancakes. I have done some sprouting of them but find the slimy tendency in this humid climate off putting!

a good protein source apparently and easily digestible for most tummies.

a nice buckwheat quote…

“The properties of buckwheat are: Neutral thermal nature; sweet flavor; cleans and strengthens the intestines and improves appetite..”  According to Paul Pitchford in Healing with Whole Foods (1993)

buckwheat pancakes

notice the jar of rapadura sugar? this has lately replaced the maple syrup bottle while stocks are out. it’s been a good experiment to see that Lily can now self moderate a teaspoon sprinkle of sugar on her pancakes. Yay! it has paid off, all that strict mama monitoring of sugar … now i can relax abit about it and know she knows i know she knows; how to self regulate sugar intake and feel good in her body! luckily Cedar copies her…

what do you do with buckwheat?

oh my!! berries are sooo delightful! i sure am looking forward to another summer in Tasmania….

 

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Home made Mayonnaise ~ easier than you think

i have attempted mayonnaisse once before, it was a terrible gloppety glop which seperated in the first hour and no-one would eat. boo. condiment disaster.

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and then one day recently, like a home cooking queen, my dear friend Dalee {Owl and Snail blog} casually offers to whip up some mayo to accompany lunch as the rice is not cooked yet. WHAT? squawks I

what can’t this woman do?

whip up mayonnaisse? i thought it was a half hour hand whisking ordeal for secondary results?

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not anymore ladies and gentleman.

mayonnaisse, fresh, lemony, creamy mayo is within your grasp {if you have a power source/sauce and a blender}

no more sad sandwiches gasping for some moisture, no more shop tainted slaw,

read on and then

quick get your apron on and blender out…

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Dalee’s deelicious home made whip it up casually MAYONNAISE

disclaimer~recipe is just a guideline, adjust ingredients as you see fit…

pop into your blender jug

  • 2 good and fresh eggs and another egg yolk
  • juice of half a lemon or more
  • 1 clove garlic
  • 1/2 teaspoon of salt
  • 1/2 teaspoon mustard
  • 1 teaspoon of honey or similar

whizz til smooth then with motor running slOWly pour in oil in a steady drizzle until mixture thickens to your liking… ta da!!

approximately more than 1 cup of good oil but possibly less than 2 {depends on the weather}

Dalee recommended a blend of olive and a lighter oil like sunflower, i agree after tonights recipe trial. i also added a sprig of parsley to dye it an appealing shade of rolling meadows green

then good people, dollop, slather, spread, dip, splat, lick, enjoy!
Keep it in the fridge. I can’t legally recommend an exact UBD but perhaps up to 7 days?? do not leave out of the fridge for extended periods as it contains raw eggs, food poisoning is a concern.

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try with roast potatoes, fish and salad {my dinner above. mm not bad… in another life i am a food shooter for culinary prints}

try it with….

vegie sticks

in coleslaw

in nori rolls

in chicken salad

egg sandwitches

in salad dressings

on frittata

on pancakes…?

IMG_0283well go on, make some soon and tell me what you enjoyed it with {as long as it’s food now}

looks good, tastes great and has raw eggs in it!

and what about Miss Dalee, artist, mama, musician, crafter, pioneer, yurt dwelling, homeschooling, mayonnaise queen. did you go look at her blog? or her skilled husband Jesse, who handcrafts beautiful Shakahachi flutes.
some more moments from my visit

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Lily plays for The Ridge children
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view from community house/kitchen to the sea

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the kitchen of mayonnaise heaven…

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Dalee also makes KimChi {fermented spicy vegetable condiment from Korean origin}

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Lily disappears into the schoolroom within arms length of the bookshelf

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playful artworks by Dalee and children

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The Yurt~temporary home while they build/wait for approval to build from council

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so cosy and light. furnished with many handmade pieces from the hands of mama and papa

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a wedding gift from Jesse’s dad

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circus fun

 

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jesse dalee and eltham

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my cute wee home for the night.

my cute wee home for the night.



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rainbows

peace

and mayonnaise

xx

there is another good mayo recipe and scientific examination of the sauce here

thankyou Ridge friends, you where the last stop on the way to Bellingen. i enjoyed my three fun days of inspiration with different friends and i left you feeling full and motivated and, well, inspired!

Meals on Wheels

A grand part of this adventurous lifestyle is the diversification of our diet.

The beauteous, bountiful, delight of flavoursome flavours and seasonal sensations….

What we eat and when we eat and where we are at the time, becomes significant in our days and our memories.

Meals shared, simple or imaginative become one of the threads woven into our travels.

“remember the first cherries of the season, fat and almost black, on that 42’c day, edging closer to Melbourne with bushfire smoke in the breeze and a trail of cherry pips behind us like Hansel and Gretel…”

There is simply more time to apply to our meals, and where and how we procure them {usually}

Sometimes we gather our own.

Often we go grower direct at farmers markets or roadside stalls or community gardens or your garden…

we may invite our hosts, our neighbours, strangers or friends…

I am patient enough to include the children in the preparation when they are interested.

I am relaxed enough to leave the pancake making to Lily and not fret about the floury kiss she leaves.

We often times eat outdoors which brings it’s own magic to dining.

Splendid sky shows or animal shows, scents or sand or sweet water trickling, the diversity of our surrounds keeps us amused as we are cosied up in our own dining room watching the world.

Places are noted by what we ate or found there.

Mealtimes become a simple time of togetherness and sharing.

we may sing or say a blessing while holding hands or we may dig in

we may play apples and onions, a game in which each shares the apple {high point} and onion {challenge} of their day

we may not talk at all or there may be silliness and giggles, playing with food creatively or coaxing children to eat what they aren’t interested in. there may be sadness or stillness, tiredness or crying, tantrums and food on the floor, abandoned plates or plates licked clean, cosy inside, crammed inside, on the ground mat, in someone else’s home, in a carpark, by the sea the creek or the sand, we may be in the park or in your garden, it’s not like the rhythm of our table at home, but in it all there is a rhythm and hum of family time wherever we are sharing food and the making of memories.

sometimes it’s the gratitude of cooking in a kitchen provided by a generous friend, the joy of baking in ovens and hot water on tap and the warmth of friendship around the table

thankyou to all of you out in the world who support our journey, it means so much to me xx

some glimpses…

Oatlands, salmon pasta, each of us making our plate uniquely and organic Callington mill woodfired bread.

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Circus Festival, 4 kg organic Blueberries picked ourselves and as big a grapes {well small grapes}

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Cockle Creek, cockles found with our toes and served with risotto, tomato mussels and watching Jesse slurp palm sized oystersIMG_0017 IMG_0019

Hobart playground, 4kg sweetest apricots, 1 kg silvanberries, 1kg blackberries, 1 kg cherries, and oh more blueberries… mmmmm

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Hobart dock front, fresh bread and eggs, kale and tomatoes and basil fresh from market while the others are in bed still, hands cold from the chill morning wind

porridge porridge lots of porridge {and stirred with my new Huon Pine Spurtle to replace my hand lathed NZ pear wood  spurtle from 2008}

Niyahitiny’s, pancakes and pancakes and pancakes and hot potato chips salty with rosemary and fresh garden salads and also berry sago coconut pudding

IMG_0520 IMG_0243 IMG_0246and let’s not forget the yumminess of vanilla icecreams in mini cones with fresh rasberries mashed into it found on the way there…

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Cloudy Bay, abalone and fish and 40 strawberries

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Ferry off Bruny Island, $50 of cheeses and fresh bread warm from the oven

each cheese round has it’s ‘birthday’ inscribed on it
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Liffey Falls, picnic with Lily in the middle of the river on a wide rock, nori rolls and dried fruit

Tasmazia, popcorn in the middle of the hexagon maze, flopping in the sunshine feeling glorious
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Cygnet, savory pancakes with punchy Swiss style goats cheese

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Port Huon, more pancakes with blueberries watching the sunset over sailing boats and golden hills and then an invitation to go sailing on Thursday afternoons if we return…

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Hobart Italian Street fiesta, huddled in the shade with fresh pizza and the italian chatter over our heads

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Warburton, raw zucchini pasta salad with all ingredients picked from the public gardens except olives and cheese

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Little Peninsula, bean tortillas, the benches are all rotted out and wet so we all perch on the table, it’s really messy and the kids have their feet on the table and love it…

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Dancing Ground Festival,400 people, happy queues for wholesome catering under a glowing red tent, kids and parents to the front!

endless delicious meals in the grandparents kitchen, sitting on the stools playing ‘whats your favorite pottery’ with Lily

many meals in our welcoming friends homes and gardens

many meals quietly and unremarkably pass by also…

hmm reflecting on this above, it’s an awful lot of fruit, pancakes, cheese and bread… varied diet?

{absolutely, I just don’t photograph the steamed veg and rice meals and other as they are all too familiar …}

are you hungry now?

is food central in your family connection?

do you grow/make/forage your own?

do you have a lovely foodie memory with us?

xx

peace and mung beans

Waking up to…

Waking up to…
Lily quietly tidying house, making beds and making fruit salad for breakfast!!
(last night we had a talk about helping out, working together and chores as I was noticing she was playing helpless or whinging when asked to contribute)
An un expected gift in her response to the reminder yesterday!
I am always appreciative when she lifts her game and is motivated from herself to do extra tasks and notice she is always very self pleased and energized! She was proud about how spic and span the bus was and expressed when it’s tidy it feels peaceful and bigger and when it’s messy it feels like chaos. ( yep me too!)
Within five minutes of us all being up, Lily was noticing how quickly it gets messed up again after all her attentive work! Mutual gratitude went between us as she understood this process of home love.
Everyone needs to eat, everyone uses things, everyone makes a mess and everyone helps clean up!

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She then volunteered to cook us pancakes! Yay!!
The children had honey and Brie or blueberry jam and the bigs had savory, mmm

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The following is not edible…

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After eating ( and more cleaning up)
We got into wax play, as i had got it out to make her a little ta Lily wax note and heart decoration by her plate ( see above) We use stockmar knetwachs which you can find in most Steiner inspired shops or online. We found our latest batch at Southern Swan in Cygnet southern Tasmania for $2.30 per color.
We keep the colors in one plastic box and the makings in another. It’s beautiful to feel the wax soften in your hands and become something to admire. I like it as much as the smalls do! Sometimes we’ve left the wax land on the dash and have had a sad melted occasion!! Droopy trees and mermaids melting into the sea…

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And then out out out for some running and flying!
We are camped at Lagoons beach on the east coast. The sea is rumbling in with a clean right hand break, perfect tubes and offshore breeze… Why no surfers? Too cold?
I know all that because my first love story was with a gorgeous surfer in my teens…

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After more snacking, i am inspired with the anniversary of our bus purchase in 2005 approaching ( valentines day) I could make a fingerknit wreath as decoration! Lily gave me a lesson and away I went. You can find great finger knitting tutorials at Flax & Twine

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Well that was fun… What next?
Cedar goes to sleep, Lily plays on the trapeze so tired mama can put on a few more rows…

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Beautiful handspun, nature dyed alpaca from the Salamanca markets, soothing for my fingers and mind..
What else can the day hold I wonder?
Xx
What are you
Making, cooking, eating, planning, reading these days??

Ps I can’t seem to make all that text un italic??..

Waking up to…

Regal bamboo dancing
in a beautific sky

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Our last family Sunday pancakes for a while as I fly to western Australia tomorrow with the children for a family visit

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How about lilyS inventiveness with a pancake boat held with apple slices and filled with maple cream… Mmmm

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Off to port Douglas markets
and a busy day enjoying my favorite tropical pasttimes

Blessings to you and yours

And then Cedar was two!

good morning my beautiful son

Lily crowns you and bethrones you in bed and brings you your few gifts to help you open…

you are quietly pleased

breakfast is simply porridge but accompanied by some new play things. thankyou family, well chosen compact quality toys…

Lily adores you and invents funny games to make us all laugh

later in the day after the markets, we drive to a beautiful creek and meet friends

it is oh so peaceful by the fire and the water

you are contented to play on your own and I watch you in your own amusement and watch your big eight year old sister teach our friend to knitwe eat simply but happilythe nature at the beautiful Shannonvale creek has me breathless

reflections on cool water like an impressionist painting

an endless meditation to watch the rippling mirror

before bed we light your candles and sing our birthday medley of songs

you look so pleased in a happy quiet way

you have had your first haircut ever today!

you look different my son

your face makes new expressions

my how you have grown little one

you love the moment, as we all do, gathered around you singing in the candlelight

Lily helps you blow them out as you cannot yet

you love it so much we have to do it again, and again

we all love it and you too
we have our yummy birthday celebration the next day in the park at Port Douglas

As its your birthday Cedar i let you eat the pancakes straight from the pan

you go so fast i have to get a second pan out so I can make a stack for us to share!

finally you are full and we have a feast prepared

this is black sapote (chocolate fruit) mixed with fresh grated coconut and fresh squeezed coconut cream YUM!mmm you are a watchful child… i read so much in your facewe sing and celebrate you Cedarand a second later…look at this boy! mmm the creativity of toppings is endless…oh yes we love our pancakes instead of cakes for birthdays!!

thankyou beautiful Cedar for gracing my life with your calm souland unmatched pancake appetite!!

may we share many more…

Waking up to

Lily has made us pancakes this morning!! Yummy yummy yum
What a big girl, encouraging me to stay in bed ( Jesse was having dawn hot spring soaking)
” no no I know how to do it”
Being patient and helpful of Cedar
Thank you big sissi

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With grated coconut and tropical fruits, yoghurt and maple syrup.
We’ve been missing Sunday pancakes as we are always having an early start to markets on Sundays.