Salsa verde {a passionate dance with parsley}

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during my pregnancy with Cedar, our lovely midwife recommended this delicious dip/spread as a nourishing supplement to my diet. it has since become a favorite with us all and is used to accompany many dishes. I believe the original can be found in the Stephanie Alexander Cooks companion book.

It has some surprise ingredients….

Salsa Verde

my current version goes a bit like this… all measurements are approximate, let your tastebuds and intuition guide you

simply blend the following ingredients to a smooth paste, starting with the parsley

  • three large bunches good looking flat leaf parsley stems removed
  • 1 cup almond meal
  • 1 clove garlic
  • juice of 2 lemons
  • tbsn of capers in brine
  • anchovies to taste (i use about 40g per batch)
  • olive oil to moisten (i have thinned the mixture with a little water on one occasion)

to make a vegan version exclude the anchovies and perhaps add a pinch of salt

i grind my own almond meal for this recipe. If you want to also, chop the parsley seperately and add the almond meal to it with the wet ingredients

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it’s worthwhile to make a bigger batch and enjoy it for a few days, cover with olive oil to help preserve it in the fridge…IMG_0006 IMG_0011

maybe you know a pregnant lady or a new mama who could benefit from an easy nutritious snack to have on hand..

go on take her some….salsa verde

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3 thoughts on “Salsa verde {a passionate dance with parsley}

  1. Pingback: Seaweed | What Baby Ate

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